Protein Platter

Give yourself some much needed protein after a resistance training workout with a delicious platter of Bernard Matthews cooked meats!

The body calls for an ample protein after exercise* to maintain muscle and give the body energy to burn fat. What’s the best source of protein? Lean meat! The Bernard Matthews cooked meats range is perfect for making a delicious post-workout protein snack designed to grow and maintain muscle.

The protein platter shopping list:


  • All different flavours of Bernard Matthews Chunks
  • 10 Carrot sticks
  • 10 Cucumber sticks
  • 1 stick of Celery
  • 1 tbsp. of hummus
  • 10 olives
  • 1 pack Bernard Matthews Wafer Thin Turkey Ham
  • ½ a melon


*To read more about the use of protein in muscle growth after training click here